The Secret To A Healthy Microbiome Could Be Hidden In The Diet Of Africa’s Hadza Tribe

This article states what we’ve already known for many years. It also notes the very things I personally used to reverse my own autoimmune issues. 

The key was intestinal flora being present and balanced. This is simply done avoiding processed foods. Avoiding wheat and sugar. Limiting meat, eating fiber and foods that encourage restoring intestinal flora. 

http://www.npr.org/sections/goatsandsoda/2017/08/24/545631521/is-the-secret-to-a-healthier-microbiome-hidden-in-the-hadza-diet

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